
Looking for a workout that actually teaches you something?
Striking Fundamentals is our 30-minute high-intensity striking class, structured by MittMaster, that blends real boxing, MMA, and kickboxing techniques with fast-paced pad drills—built to help you burn calories, build lean muscle, and level up your confidence.
You’ll punch, kick, move, and sweat with partner training exercises using:
Every class is packed with energy, coached by real instructors, and set to a pace that keeps your body engaged and your mind sharp.
No experience needed. No pressure to perform.
Just show up, gear up, and leave stronger than you walked in.
📅 EVERY TUESDAY & THURSDAY
⏱️ 30 minute class | 🧤 Gloves + Shin Guards Required
🔘 [Try a Free Class – Lock In Your Spot]